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Posts Tagged ‘chef symon’

A new cooking show came on the scene last Fall (2011) called The Chew. It is a daytime talk show that focuses on food/cooking and general lifestyle topics. The hosts are Iron Chefs Mario Batali and Michael Symon, Clinton Kelly, Carla Hall and Daphne Oz (Dr. Oz’s daughter). These 5 have a great onscreen connection.  And I love this show…it gets Tivo/PVR’d daily.  Even hubby enjoys sitting down and watching the show with me because of the personalities of the hosts and how dang funny Carla & Clinton are!

This carrot salad recipe has been adapted from a recipe Michael Symon shared on The Chew. Chef Symon adds peanuts in his salad. I didn’t the first time I made it and I enjoyed it muchly.  Although the next time I make it I will try sliced almonds (healthier) instead.

 

Carrot & Mint Salad

3 or 4 medium sized carrots
1 tsp cumin seeds
1/2 – 3/4 cup fresh mint leaves
5 green onions (scallions), sliced
1/2 cup olive oil (or extra virgin olive oil)
1/4 cup white wine vinegar (or red wine vinegar)
salt & pepper

You can either use a mandoline or food processor to slice your carrots as they should be uber thin.  Place sliced carrots in a bowl.

Pour your cumin seeds in a pan, place on stove and turn heat to medium high. Shake the pan a few times and watch closely as they will toast quickly. Once toasted take off heat and seat aside to cool slightly.

Tear your mint and toss it into the bowl with the carrots. Add the sliced green onions. And finally throw in your toasted cumin seeds. If you are adding nuts do it now.

Whisk together your olive oil and vinegar and add to vegetables in bowl. Season with salt & pepper and mix well to combine all flavours.

Serve with grilled meat or fish.

*My food photos aren’t the best at the moment – a work in progress!

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