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Posts Tagged ‘fresh mint’

So impressed was I that hubby really enjoyed this salad. So much so he took it for lunch today.  Now if only I could get the kidlets to enjoy quinoa since it is a complete protein and good for you.   Here’s hoping one day!

This is a quick-lunch, side dish or even meal for one. Add some roasted/grilled chicken  if you wish or it as is. Yum.

Quinoa, Cucumber & Mint Salad

1 cup quinoa
1 cup water
2 tbsp red wine vinegar
1-2 tbsp olive oil
1 cup cucumber, quartered and sliced
3-4 green onions, sliced
1/3 cup packed fresh parsley, chopped
1/4 cup fresh mint leaves, chopped
salt & pepper to taste

Add water, quinoa and salt to pot, bring to a boil. Reduce, cover and simmer until water has been absorbed and quinoa tender (about 12-15 minutes). Scoop into a bowl and set aside to cool.

In a cup, or small bowl whisk together vinegar, oil, salt and pepper. Pour it on quinoa and add cucumber, green onions, parsley & mint.  Mix well.  Adjust seasonings as needed.  Pairs nicely with grilled meat.

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